(Suggested Use) Two (2) capsules two (2) times daily.

Serving Size: 2 Capsules

Vitamin A (retinol palmitate) ...1, 000 IU
Natural mixed carotenoids, Betataine®...7, 500 IU
Vitamin C (as calcium ascorbate) ...250mg
Vitamin D2 (as ergocalciferol) ...150 IU
Vitamin E (as d-alpha tocopherol succinate) ...100 IU
Vitamin K (as phylloquinone) ...30mcg
Thiamin (as Vit. B1, thiamin HCL) ...15mg
Riboflavin (as Vit. B2, riboflavin-5-phosphate) ...15mg
Vitamin B3 (as inositol hexaniacinate) ...15mg
Vitamin B6 (as pyridoxine HCL) ...15mg
Folate (as folic acid) ...400mcg
Vitamin B12 (as methylcobalamin) ...400mcg
Biotin ...150mcg
Pantothenic acid (as Vit. B5, d-cal panthenate) ...15mg
Calcium (as citrate, malate, carbonate) ...250mg
Iodine (from kelp) ...50mcg
Iron ...12.5mg
(as aspartate, ferrous succinate, ferrous fumarate)
Magnesium (as citrate, malate) ...125mg
Zinc (as picolinate) ...7mg
Selenium (l-selenomethionine) ...50mcg
Copper (as aspartate) ...500mcg
Manganese (as citrate) ...1mg
Chromium (as polynicotinate) ...50mcg
Potassium (as citrate) ...25mg
Bioflavonoids (from citrus) ...50mg *
Boron (as amino acid chelate) ...1mg *
Choline (as bitartrate) ...15mg *
Inositol ...15mg *
Silicon (as amino acid chelate) ...500mcg *
Maca ~ Lepidium pervianium ...50mg *
Green tea extract ...25mg *
(95% polyphenols, 80% catechins, 55% EGCg)
DIM ...5mg *
Lycopene ...225mcg *
Lutein ...112mg *

*Daily Value not established

Contains - Vegetable cellulose and water. Contains soy from Vit. E.

Does Not Contain - Preservatives, Binders, Artificial Colorings or Flavorings, Sucrose, Glucose, Starch, Lactose, Salt, Wheat, Gluten or Dairy Products