Suggested Use:
As a dietary supplement for adults and children twelve or more years of age, take one tablet, twice  daily, or as directed by a qualified healthcare professional.

Serving Size: 2 Tablets 

Amount per serving: 
Vitamin A ... 5,000 IU
(as Beta Carotene)    
Vitamin C ... 250mg
(as Ascorbic Acid)    
Vitamin D3 ... 1,000IU
(Cholecalciferol)    
Vitamin E ... 200IU
(as D-Alpha Tocopherol Succinate)
Vitamin K ... 90mcg 
(as MK-7)
Thiamin ... 50mg
(as HCl)    
Riboflavin ...30 mg
Niacin ... 30mg
(as Niacinamide)    
Vitamin B6 ... 50mg
(as Pyridoxine HCl)
Folate ... 400mcg
(as 5-MTHF)    
Vitamin B12 ... 400mcg
(as Methylcobalamin)    
Biotin ... 150 mcg
Pantothenic Acid ... 50mg
(as D-Calcium Pantothenate)
Calcium ... 100mg
(Amino Acid Chelate)    
Iron ... 5mg
(as Glycinate)
Iodine ... 150mcg
(from Potassium Iodide and Kelp)
Magnesium ... 50mg
(Amino Acid Chelate)
Zinc ... 20mg
(Amino Acid Chelate)
Selenium ... 100mcg
(as L-Selenomethionine)
Copper ... 0.5mg
(as Aspartate)
Manganese ... 0.2mg
(Amino Acid Chelate)
Chromium ... 100mcg
(as GTF Polynicotinate)
Molybdenum ... 100mcg
(as Sodium Molybdate)
Potassium ... 10mg
(as Citrate)
Choline ... 20mg
(as Bitartrate)
Boron ... 2mg
(Amino Acid Chelate)
Lutein (5%) ...    6 mg    
Resveratrol (50%) ...10 mg    
Lycopene (10%) ...    10 mg    
Vanadium ... 150mcg
(Amino Acid Chelate)
Coenzyme Q10 ... 5 mg    
Pomegranate Extract (40% Ellagic Acid) ...100 mg
Digestive Enzyme Blend ...30 mg    
Broccoli ... 100 mg     
Inositol ...  20 mg    

Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate Proprietary Blend (Black Cohosh Extract, Wild Yam Root, Ginkgo Biloba Herb, Chaste Tree Berry Extract, Panax Ginseng Root, DIM)