As a dietary supplement, take 3 softgels daily with food.

Serving Size: 3 Softgels

Amount Per Serving
Calories ... 25   
Calories from Fat ... 20   
Total Fat ... 2.5g
Saturated Fat ... 1.5g
Trans Fat ... 0g
Vitamin A ... 5, 000IU
(100% as Beta-Carotene) (Betatene®)
Vitamin C ... 120mg
(as Ascorbic Acid)
Vitamin D-3 ... 1, 000IU
(as Cholecalciferol)
Vitamin E ... 100IU
(from d-alpha Tocopheryl Acetate)
Vitamin K ... 45mcg
(as Menaquinone and Phytonadione)
Thiamin ... 50mg
(Vitamin B-1)(from Thiamin HCl)
Riboflavin ... 50mg
(Vitamin B-2)
Niacin ... 40mg
(Vitamin B-3)(as Niacinamide)
Vitamin B-6 ... 50mg
(from Pyridoxine HCl)
Folate ... 400mcg
(as Folic Acid)
Vitamin B-12 ... 1, 000mcg
(as Methylcobalamin)
Biotin ... 300mcg
Pantothenic Acid ... 50mg
(from Calcium Pantothenate)
Calcium ... 50mg
[from Calcium Carbonate (Aquamin® Red Algae Sea Minerals)]
Iodine ... 225mcg
(from Potassium Iodide)
Magnesium ... 15mg
(from Magnesium Aspartate, Magnesium Citrate and Aquamin® Red Algae Sea Minerals)
Zinc ... 15mg
[from Zinc Bisglycinate (TRAACS®), Zinc Mono-L-methionine and Zinc Aspartate]
Selenium ... 200mcg
(from Selenium Glycinate Complex) (TRAACS®)
Copper ... 2mg
(from Copper Bisglycinate) (TRAACS®)
Manganese ... 2mg
(from Manganese Bisglycinate) (TRAACS®)
Chromium ... 200mcg
(from Chromium Picolinate)
Molybdenum ... 75mcg
(from Sodium Molybdate)
MCT Oil ... 1.5g (1, 500 mg)   † 
Amino Acids, proprietary blend ... 175mg
L-Leucine, L-Isoleucine, L-Valine, L-Glutamine,
L-Arginine, Taurine (all free-form)
Tribulus terrestris Extract ... 100mg
(Fruit)
ZMA® ... 100mg
(complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate and Pyridoxine HCl)
CardioAid®-S Plant Sterol Esters ... 100mg
(with Beta-Sitosterol, plus Campesterol and Stigmasterol)
Panax ginseng Extract ... 100mg
(Root)
Maca ... 50mg
(Lepidium meyenii(Root)
Green Tea Extract ... 50mg
(Leaf)
Saw Palmetto Extract ... 50mg
(Fruit)
Alpha Lipoic Acid ... 50mg
Aloe Vera Concentrate ... 50mg
(200:1) (Freeze-Dried)
Lycopene ... 500mcg
(from Natural Tomato Extract)

Other Ingredients:
Softgel Capsule (gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Lutein (from Marigold Flower Extract).

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.