Suggested Use: Take 3 softgels daily with food.

Serving Size: 3 Softgels
Servings Per Container: 30

Amount Per Serving
Calories ... 25
Total Fat ... 2.5 g
 Saturated Fat ... 1.5 g
Vitamin A (100% as Beta-Carotene) ... 1,500 mcg
Vitamin C (as Ascorbic Acid) ... 120 mg
Vitamin D (as D-3 Cholecalciferol) ... 25 mcg (1,000 IU)
Vitamin E (as d-alpha Tocopheryl Acetate) ... 67 mg
Vitamin K (as K-1 Phytonadione) ... 20 mcg
Thiamin (Vitamin B-1) (from Thiamin HCl) ... 50 mg
Riboflavin (Vitamin B-2) ... 50 mg
Niacin (Vitamin B-3) (as Niacinamide) ... 40 mg
Vitamin B-6 (from Pyridoxine HCl) ... 50 mg
Folate ... 680 mcg DFE
  (400 mcg Folic Acid)
Vitamin B-12 (as Methylcobalamin) ... 1000 mcg
Biotin ... 300 mcg
Pantothenic Acid (from Calcium Pantothenate) ... 100 mg
Calcium  ... 50 mg
(from Calcium Carbonate and Aquamin® Seaweed Derived Minerals)
Iodine ... 225 mcg
(from Potassium Iodide) 
Magnesium ... 25 mg
(from Magnesium Aspartate, Magnesium Oxide, Magnesium Citrate and Aquamin® Seaweed Derived Minerals) 
Zinc  ... 15 mg
(from Zinc Bisglycinate, Zinc Mono-L-Methionine, Zinc Aspartate and Zinc Oxide)
Selenium ... 200 mcg
(from Selenium Glycinate) 
Copper ... 2 mg
(from Copper Bisglycinate) 
Manganese  ... 2 mg
(from Manganese Bisglycinate)
Chromium ... 200 mcg
(from Chromium Picolinate) 
Molybdenum  ... 75 mcg
(from Sodium Molybdate)
MCT ... 1,500 mg
(Medium-Chain Triglycerides) Oil 
Amino Acids Proprietary Blend ... 175 mg
L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, L-Arginine, Taurine (all free-form) 
Tribulus terrestris Extract (Fruit) ... 100 mg
CardioAid-S® Plant Sterol Esters ... 100 mg
 (with Beta-Sitosterol, plus Campesterol and Stigmasterol) 
Panax ginseng Extract (Root) ... 100 mg
Maca (Lepidium meyenii) (Root) ... 50 mg
Green Tea Extract (Leaf) ... 50 mg
Saw Palmetto Extract (Fruit) ... 50 mg
Alpha Lipoic Acid ... 50 mg
Aloe Vera (Leaf) (Concentrate) ... 50 mg
Lutein (from Marigold Extract) ... 500 mcg
Lycopene (from Tomato Extract) ... 500 mcg
Vitamin K-2 (as Menaquinone) ... 25 mcg

Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Beeswax and Soy Lecithin.