Suggested Use: 
Take two capsules one to two times daily, or as directed by your healthcare professional. 

Serving Size: 2 Capsules 

Amount Per Serving 
Vitamin C … 20mg
(ascorbic acid)
Vitamin B6 … 5mg
(as pyridoxal 5'-phosphate)
Folate … 510 mcg DFE
(255 mcg DFE as (6S)-5-methyltetrahydrofolic acid, glucosamine salt^S1and 255 mcg DFE as calcium folinate)
Vitamin B12 … 30 mcg
(as methylcobalamin)
Magnesium … 70mg
(as magnesium lysinate glycinate chelate^S2)
Zinc … 3mg
(as zinc bisglycinate chelate^S2)
Selenium … 50 mcg
(as selenium glycinate complex^S2)
Taurine ... 300mg 
5-HTP … 100mg
(5-hydroxytryptophan) 
L-Theanine^S3 ... 100mg 
GABA … 100mg
(gamma-aminobutyric acid)

Other Ingredients: Capsule (hypromellose and water), microcrystalline cellulose, stearic acid, magnesium stearate, silica, and medium-chain triglyceride oil. 

Formulated to Exclude: Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives. 

Trademarks:S1. Quatrefolic^®is a registered trademark of Gnosis S.p.A. Produced under US Patent 7,947,662.S2. Albion and TRAACS are registered trademarks of Albion Laboratories, Inc. Chelates covered by U.S. patent 7,838,042 and patents pending.S3. Suntheanine^®, a patented form of L-Theanine, is a trademark of Taiyo International, Inc.