Shake bottle well before use. Do not drink directly from the bottle; use the measuring cap provided. Take on an empty stomach, approximately 30 minutes before a meal.

Adults and children from 12 years: 2 tsp (10 mL) twice daily.
Children 4–11 years: 2 tsp (10 mL) once daily

Liquid iron may cause surface staining to teeth; rinse mouth with water immediately after consuming.

2 tsp (10 mL)

Calories … 10
Total Carbohydrate … 2 g
 Total Sugars … 2 g
 Includes 2 g Added Sugars
Thiamin (Vitamin B1 as thiamin hydrochloride) … 2.3 mg
Riboflavin (Vitamin B2 as riboflavin 5’-phosphate sodium) … 3.6 mg
Vitamin B6 (as pyridoxine hydrochloride) … 1.8 mg
Vitamin B12 (as cyanocobalamin) … 6.8 mcg
Iron (as ferrous gluconate) … 10 mg
Proprietary Herbal Blend … 5.9 g
(Aqueous herbal extract from carrot root, stinging nettle leaf / dwarf nettle leaf, spinach leaf, couch grass rhizome, fennel fruit, kelp, hibiscus flower)

Pear juice concentrate, aqueous yeast extract, grape juice concentrate, black currant juice concentrate, honey, rose hip juice concentrate, blackberry juice concentrate, cherry juice concentrate, orange juice concentrate, red beet juice concentrate, wheat germ extract, L-ascorbic acid, carob extract, natural flavor, lemon juice concentrate, apple extract.