Take 4 capsules, 1-2 times daily, with meals.

Four Vegetarian Capsules Contain:

Amount Per Serving
Vitamin A ... 2,250mcg
(as beta carotene)
Vitamin C ... 500mg
(as ascorbic acid)
Vitamin D ... 10mcg (400IU)
(as cholecalciferol)(D3)
Vitamin E ... 134mg
(as d-alpha tocopherol succinate)
Thiamin ... 50mg
(as thiamin HCl)(B1)
Riboflavin ... 34.75mg
(as vitamin B2 and 28% riboflavin 5' phosphate (activated B2))
Niacin ... 86mg
(as niacinamide and 42% inositol hexaniacinate)
Vitamin B6 ... 20.5mg
(as pyridoxine HCl and 39% pyridoxal 5' phosphate (activated B6))
Folate ... 667mcg DFE (L-5-MTHF 400mcg)
(as Metafolin®, L-5-MTHF)
Vitamin B12 ... 500mcg
(as methylcobalamin)
Biotin ... 400mcg
Pantothenic Acid ... 200mg
(as calcium pantothenate)(B5)
Calcium ... 150mg
(as calcium citrate)
Magnesium ... 100mg
(as magnesium citrate)
Zinc ... 12.5mg
(as zinc picolinate)
Selenium ... 100mcg
(as selenomethionine)
Manganese ... 2.5mg
(as manganese aspartate)
Chromium ... 100mcg
(as chromium polynicotinate)
Molybdenum ... 50mcg
(as molybdenum aspartate)
Potassium ... 49.5mg
(as potassium aspartate)
Vanadium ... 100mcg
(as vanadium aspartate)
Proprietary Mixed Carotenoid Blend ... 425mcg
(as lutein, lycopene, zeaxanthin)
N-Acetyl-L-Cysteine ... 500mg
(free form)

Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate

Zeaxanthin is sourced from OPTISHARP™ brand. OPTISHARP™ is a trademark of
DSM Nutritional Products, Inc.
Metafolin® is a registered Trademark of Merck KGaA, Darmstadt, Germany.
ChromeMate® brand niacin-bound chromium. U.S. Patents 4, 923, 855; 4, 954, 492; 5, 194, 615.
ChromeMate® is a trademark of InterHealth, N.I.