Take 2 capsules daily with food, or as directed by your healthcare practitioner.

Serving Size: 2 Veg Capsules

Amount Per Serving
Vitamin C ... 60mg
(from Magnesium Ascorbate)
Thiamin ... 50mg
(Vit. B-1) (from Thiamin HCl and Cocarboxylase)
Riboflavin ... 50mg
(as Riboflavin & from Riboflavin-5-Phosphate Sodium)
Niacin ... 100mg
(Vitamin B-3) (from Inositol Hexanicotinate and NAD Trihydrate)
Vitamin B-6 ... 50mg
(from Pyridoxine HCl and P-5-P Monohydrate)
Folate ... 667 mcg DFE [400 mcg (6S)-5-MTHF**]
[from Quatrefolic® (6S)-5-MTHF** Glucosamine Salt]
Vitamin B-12 ... 250mcg
(as Methylcobalamin and Dibencozide)
Biotin ... 1, 000mcg
Pantothenic Acid ... 50mg
(Vitamin B-5) (from Calcium Pantothenate and Pantethine)
Choline ... 25mg
(from Choline Bitartrate)
Betaine Anhydrous ... 50mg
Alpha Lipoic Acid ... 50mg
PABA ... 25mg
(Para-Aminobenzoic Acid)
Inositol ... 30mg
(from Inositol Hexanicotinate, Inositol Hexaphosphate and Inositol)
CoQ10 ... 10mg
(Coenzyme Q10)

Other Ingredients: Cellulose (capsule) (acid-resistant), Cellulose Powder, Stearic Acid (vegetable source) and Silica.

Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

**MTHF = Methyltetrahydrofolate

Quatrefolic® is a registered trademark of Gnosis S.p.A. and protected by U.S. Patent 7, 947, 662.