Suggested Use / Directions:
Take one pack daily with food and a full glass of water.

Serving Size:
One Daily Pack Includes: 2x Men’s Multivitamin 1x Omega DHA + EPA 1x CoQ10 + Folate

Amount Per Serving
2 Men's Multivitamin Capsules:
Vitamin A ... 200 mcg RAE
(as beta carotene)
Vitamin C ... 500 mg
(as ascorbic acid)
Vitamin D ... 50 mcg (2,000 IU)
(as cholecalciferol)
Vitamin E ... 10 mg
(as d-alpha tocopherol)
Vitamin B6 ... 5 mg
(as pyridoxal 5-phosphate)
Vitamin B12 ... 10 mcg
(as methylcobalamin)
Iodine ... 150 mcg
(as potassium iodide)
Magnesium ... 30 mg
(as magnesium bisglycinate chelate)
Zinc ... 25 mg
(as zinc bisglycinate chelate)
Selenium ... 50 mcg
(as l-selenomethionine)
Vitamin K2 ... 30 mcg
(as menaquinone-7)
Boron ... 1 mg
(as bororganic glycine)

1 CoQ10 + Folate Capsule:

Folate ... 825 mcg DFE
(as L-5-methyltetrahydrofolate calcium)
Coenzyme Q10 ... 50 mg
(as ubiquinone)
Fish Oil ... 500 mg
Total Omega-3 Fatty Acids ... 375 mg
DHA (Docosahexaenoic Acid) ... 250 mg
EPA (Eicosapentaenoic Acid) ... 100 mg
Other Fatty Acids ... 25 mg

Other Ingredients:
Men's Multivitamin Other ingredients: Organic rice flour, vegetable cellulose (capsule), silica
CoQ10 + Folate Other Ingredients: Organic rice flour, vegetable cellulose (capsule), plant cellulose, silica
Omega DHA + EPA Other Ingredients: Purified fish oil in natural triglyceride form with mixed natural tocopherols, gelatin, glycerin, purified water, natural lemon oil