Suggested Use / Directions:
Take four (4) capsules daily with food.

Serving Size:
4 Capsules

Amount Per Serving:
Vitamin A … 1000 mcg RAE
(as 50% beta-carotene, 50% retinyl palmitate) 
Vitamin C … 150 mg 
(as ascorbic acid)
 Vitamin D3 … 50 mcg 
(2000 IU) (as cholecalciferol)
 Vitamin E … 30 mg 
(as d-alpha-tocopherol)
 Vitamin B1 … 2.5 mg 
(as thiamine hydrochloride)
 Vitamin B2 … 10 mg 
(as riboflavin, riboflavin-5-phosphate)
 Niacin … 16 mg 
(as niacinamide)
 Vitamin B6 … 10 mg
 (as pyridoxal-5-phosphate)
 Folate … 680 mcg DFE 
(as L-5-methyltetrahydrofolate, choline salt (Optifolin+®))
Vitamin B12 … 200 mcg 
(as adenosylcobalamin, methylcobalamin)
Biotin … 20 mcg 
Pantothenic Acid … 10 mg
 (as calcium D-pantothenate)
 Choline … 50 mg 
(as choline L(+) bitartrate (VitaCholine®))
 Calcium … 30 mg 
(as di-calcium malate, di-calcium phosphate)
 Iodine … 100 mcg 
(as potassium iodide)
 Magnesium … 150 mg 
(as magnesium citrate, magnesium bisglycinate chelate (Albion®))
 Zinc … 30 mg 
(as zinc bisglycinate chelate (Albion®))
 Selenium … 200 mcg 
(as L-selenomethionine)
 Copper … 1 mg 
(as copper bisglycinate chelate (Albion®))
 Manganese … 2 mg 
(as manganese bisglycinate chelate (Albion®)) 
Chromium … 120 mcg 
(as chromium picolinate)
 Molybdenum … 50 mcg
 (as molybdenum glycinate chelate (Albion®)) 
Mixed Tocopherols … 67 mg 
(d-alpha-, d-beta-, d-delta-, d-gamma-tocopherol)
 Lutein … 6 mg 
(from Marigold (Macu-LZ™))
 Zeaxanthin … 1.2 mg
 (from Marigold (Macu-LZ™))
 Vitamin K2 … 90 mcg 
(as menaquinone-7 (MK-7) (K2VITAL™))

Other Ingredients:
VEGETABLE CAPSULE (HYPROMELLOSE), ASCORBYL PALMITATE, L-LEUCINE, AND ORGANIC RICE HULLS

Produced in an independently-certified cGMP facility. Vegetarian and non-GMO. Made without 9 major allergens and gluten.