Suggested Use:
Take 2-3 Capsules with fruit juice or water prior to work out or sports activity, or as needed. For bulking up, also take 2-3 capsules within 2 hours after workout with complex carbohydrates. All amino acids should be taken with vitamins and minerals. Do not take with milk.

Serving Size: 1 Capsule

Amount Per Serving:
Proprietary Blend … 750mg
L-Lysine (HCI)
Glycine
L-Leucine
L-Methionine
L-Arginine Base
L-Phenylalanine
L-Valine
L-Isoleucine
L-Histidine Base
L-Glutamine
L-Threonine
L-Tyrosine
L-Tryptophan
Taurine
L-Glutamine-alpha-Ketoglutarate (2:1)
L-Arginine-alpha-Ketoglutarate (2:1)

Other Ingredients: Gelatin, microcrystalline cellulose and magnesium stearate.