Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Serving Size: 1 Tablet 

Amount per serving: 
Vitamin A … 180mcg RAE 
(as beta carotene)
Vitamin C … 60mg
(as ascorbic acid)
Vitamin D3 … 10mcg
(as fermented cholecalciferol)
Vitamin E … 10mg
(as d-alpha tocopherol from sunflower seed oil) 
Vitamin K … 65mcg
(as phytonadione) 
Thiamin … 5mg
(as thiamine hydrochloride)
Riboflavin … 2mg
(as riboflavin)
Niacin … 20mg NE
(as niacinamide)
Vitamin B6 … 6mg
(as pyridoxine hydrochloride)
Folate … 400mcg DFE
(as folic acid) (240 mcg folic acid)
Vitamin B12 … 15mcg
(as cyanocobalamin)
Biotin … 30mcg
(as biotin)
Pantothenic acid … 10mg
(as d-calcium pantothenate)
Iron … 4.5mg
(as fermented iron bisglycinate)
Iodine … 75mcg
(as fermented iodine bisglycinate)
Zinc … 6mg
(as zinc bisglycinate)
Selenium … 25mcg
(as fermented selenium glycinate)
Copper … 0.1mg
(as fermented copper bisglycinate)
Manganese … 1.2mg
(as fermented manganese bisglycinate)
GTF Chromium … 40mcg
(as fermented chromium glycinate, nicotinate, glutamate) 
Molybdenum … 20mcg
(as fermented molybdenum bisglycinate)
Boron … 500mcg
(as fermented boron glycinate)
Food Blend … 137mg
Organic brown rice, organic orange, carrot, organic cranberry, organic blueberry, cabbage, organic broccoli 

Other Ingredients: Microcrystalline cellulose, ferment media (organic brown rice, autolyzed yeast extract, rice protein, yeast [inactive]), rice protein, silicon dioxide, autolyzed yeast extract, stearic acid, tapioca food starch, hypromellose.