Melatonin, at 20 mg per capsule. Melatonin’s main function in the body is to support sleep.*

WARNING: Melatonin may have a strong sedating effect within 20 minutes of consumption. Not to be used during daytime. Not recommended for women who are pregnant, wishing to become pregnant, or breastfeeding; for children or adolescents; or for those with a prior history of seizures. Do not use while operating a motor vehicle or other machinery. In rare cases it may stimulate seasonal affective disorder, depression, or have stimulatory effects. This nutrient is of the highest quality and purity obtainable, and does not contain preservatives, diluents, or artificial additives. Keep in a cool, dry place, tightly capped. This statement has not been evaluated by the U.S. Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.