Suggested Use:
Take two capsules two times daily with meals. Daily intake may be increased or decreased; should gastric discomfort or diarrhea occur, reduce dosage.

Serving Size: 2 capsules

Amount Per Serving
Magnesium ... 240mg
(as magnesium succinate, magnesium taurinate, magnesium malate and magnesium citrate complex)

Other Ingredients: Hydroxypropylmethylcellulose (vegetarian capsule) and magnesium stearate.


Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, and yeast. Contains no artificial colors, flavors, or preservatives.